This is designed to reach the thick portions of muscle, specifically the individual muscle fibres.

Using deep muscle compresion and friction along the grain of the muscle, the objective is to free the fibres of the muscles from toxins and maintain the correct muscle pattern of tension.

During an Ayurvedic this is usually enacted by the use of the heel, elbow or knee to achieve the pressure required to reach the deep tissue muscle.

Deep tissue massage is a style of massage that is designed to get into the connective tissue of the body, rather than just the surface muscles. A variety of techniques are used to deeply penetrate the muscles and fascia, loosening them and releasing tension. Many people prefer this type of intense experience with a deep tissue massage, but also feel that it is more beneficial, because it addresses deep-seated muscle pains. Like other types of massage, deep tissue is most beneficial when undertaken on a regular basis, to correct long term problems, relax the body, and prevent injury. By using Veda Aid solutions, there are unique combinations of natural oils that penetrate deep into the muscle tissue and blood stream to further enhance the beneficial effect of this type of massage.

Most massage therapists and are able to go deeper during a regular massage Most spas have several massage therapists who can offer a basic deep tissue massage integrating a number of techniques and styles customized for your body for maximum impact.Most therapists are happy to concentrate on a single body part for an entire massage to achieve lasting results that the client will truly feel. It is also important to communicate with the massage therapist about pain; a deep tissue massage should never hurt, and if it is painful, it will be counterproductive. The massage may be intense, but if a client starts to feel pain, he or she should communicate that immediately. At the end of the session, lots of water should be consumed to help the body express the toxins released during the massage.

One of the major differences between deep tissue and regular massage is the use of tools. A standard massage usually only involves the hands and lower arms of the therapist. During a deep tissue, however, elbows and fingers are used for deep penetrating work in the muscle. In addition, penetrating tools such as ceramic, glass, or wooden props may be used as well. A deep tissue massage also tends to be very slow, and the massage therapist will use long, flowing strokes to ease in and out of the muscle. Going in too quickly can cause the muscle to tense up, which is not a desired reaction. Maintaining a firm pressure at trouble spots for several minutes to achieve muscle release before moving on to the next area of the body.